Healthy Habits

Options for a good diet

• Eating hamburger

• Drink shakes

• Do excercise

• Eating in balance

What You DON'T Have to Eat to Have a Diet

• Eat lots of sweets

• Running

• Play sports

• Eat vegetables

Which food are less healthy?

• Hamburguer

• Salad

• Pizza

• Vegetables

Which foods are healthier?

• Pasta

• Fried

• Chips

• Vegetable plate

How many meals do you have to eat every day?

• 2 times

• 3 times

• 4 times

• 1 time

Why is it good to play sports?

• Because you get fat

• Because it makes you eat more

• Because you burn fat

Why is it wrong NOT to exercise?

• Because you move

• Because you don’t move

• Because you improve your stamina

• Because you improve your strength

Is it good to eat a lot of food?

• No

• Yes