No More Test Anxiety

Having test anxiety means that someone is overwhelmed and worried about performing well on a test.

• True

• False

Can anxiety be motivational?

• Yes

• No

Select ways to calm down when you are feeling anxious.

• Crying

• Simple Breathing

• Shutting down

I believe that I can calm myself down when I am anxious.

(Choose One)

• Strongly Agree

• Agree

• Disagree

• Strongly Disagree

Trent is taking his GMAS. He has come to a question that he remembers learning, but he cannot remember the correct answer. Trent is beginning to feel anxious. What should Trent do?

• Put his head down and take a nap

• Cry because he is sad

• Focus on slow deep breathing and blow his stress away

• None of the above

If I get nervous or anxious during testing, I will think positive thoughts.

(Choose One)

• Strongly agree

• Agree

• Disagree

• Strongly Disagree

If I am not sure what the answer is, I should

• Give Up

• Pick the first answer

• Skip it

• Mark out the answers that you know are wrong

There is a word on the STARR test that you do not know the definition of. You should

• Look at context clues

• Tell your teacher it is too hard

• Ask your friend

• Check wikipedia

Mrs. Ditucci has given you a question on a quiz that just seems to ramble, and it has alot more words than it needs to have. Many students are getting annoyed by the length of the questions, but in order to succeed the students need to...

• Tell Mrs. Ditucci that they are annoyed

• Ask Mrs. Ditucci to tell them what the question is asking

• Look for keyword to help break up the paragraph

• Close your quiz, because it is too difficult

If the classroom is distracting and you are having problems focusing on the test you should...

• Tell everyone to stop talking

• Let Mrs. Ditucci know you are having difficulties focusing

• Join in to the distractions