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Protein

Authored by Mrs. Beck

Life Skills

11th Grade

Used 5+ times

Protein
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45 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Eggs are a complete protein.

True
False

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Non-meat examples of protein include

broccoli, kale, carrots
beans, legumes, eggs
tofu, apples, spinach

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

_ is/are used to build and repair muscle.

carbohydrates
fiber
protein
fat

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What kinds of food can you get protein from in your diet?

Eggs
Meat and Fish
Nuts and Legumes
All of the above

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Amino Acids:

are a type of marinade.
help transport fats in the body.
are the building blocks from which proteins are made.
are only found in plants.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many amino acids does our body need in a day to function properly?

11

20

9

4

36

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

If I take in a gram of protein, approximately how many calories have I consumed?

2,000 calories

9 calories

3,500 calories

4 calories

2 calories

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