Unit 4/5 review OL

What are amino acids?

• Organic compounds that are the building blocks of protein

• Substance in foods the body needs to regulate bodily functions.This is a wrong answer

• An acid that harms the bodyThis is a wrong answer

• The immune systems response to the proteins in certain foods.This is a wrong answer

What do carbohydrates supply your body with?

• protein

• oxygen

• energy

• nutrients

Unsaturated fats are found in?

• plant oils

• butter

• cheese

• avocados

How much of your body weight is water?

• 50%

• 30%

• 60%

• 70%

What are two forms of carbohydrates?

• simple and complex

• simple and compound

• basic and complicated

• easy and complex

What is a nutrient?

• A dissolved substance that regulated many processes in the body

• A substance in food the body needs to regulate bodily functions

• A vitamin that helps protect healthy cells from damage caused by the aging process

• building block of protein

What is a vegan?

• Someone who avoids all animal products

• Someone who eats dairy products and eggs

• Someone who eats dairy products

• Someone who only eats meat

How many amino acids does your body need?

• 20

• 9

• 15

• None

What is NOT a role of water in the body?

• component of all body tissues

• lubricate the joints

• burn calories faster

• helps regulate body temperature

Which of the following nutrients is important for body, cell, and muscle growth and repair?

• fats

• proteins

• carbohydrates

• vitamins