Intrinsic factors which can influence injury risk

Intrinsic factors which can influence injury risk

9th - 10th Grade

10 Qs

quiz-placeholder

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Intrinsic factors which can influence injury risk

Intrinsic factors which can influence injury risk

Assessment

Quiz

Physical Ed, Other

9th - 10th Grade

Hard

Created by

Alex Edmonds

Used 29+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What is meant by an 'intrinsic factor' relating to sporting injuries?

Factors that come from within a person

Factors that come from outside of a person

Factors associated with outdoor sports

Factors associated with indoor sports

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How would you define a 'warm up'?

Moving the body to a resting or near resting state

Preparing the body for physical activity

Wearing lots of layers in winter months

A series of drills to improve technique

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is an overuse injury?

Acute injuries caused by repetitive movements

Poor nutrition

Chronic injuries caused by repetitive moments

Acute injuries caused by one off movements

4.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Which of these examples show individual variables?

A referee deciding to let play continue on a waterlogged pitch

One hockey club having better equipment than their rivals

A 14 year old attempting to lift the same weights as their parent in the gym

Eating take out food most days a week instead of a balanced diet

5.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Why does a lack of sleep increase the likelihood of an injury?

Increase in irritability

Slower reaction times

Bad decision making

Decrease in motivation, resulting in individual staying in bed

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What food groups are important for adequate nutrition?

Protein

Fats

Minerals

Vitamins

All of the above

7.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

What can cause bad posture?

Slouching

Poor gait

Poor gate

Low self-esteem

Being overly aggressive

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