Boys adv Quiz

On how many apparatus do men compete in gymnastics?

• 7

• 6

• 5

• 4

Gymnastics got its start in

• The 21st century

• Medieval times

• Ancient Greece

• Someone's backyard

Why was Gymnastics created?

• for fun

• to help the sick

• keep military in shape

• to heal broken bones

In gymnastics you need:

• Endurance

• Flexibility

• Strength

• Balance

• All answers mentioned

Glidddeeee, pike ....

• tuck

• let go

• Kip

• arch

Trampoline - What happens if you jump on the very edge?

• bounce very high

• end up in Bugibba

• twist faster

• nothing happens

High Bar - swinging and buck tuck off the bar is called a

• fly off

• fly away

• back tuck

• there's' no such skill

Which muscles are mostly worked in this exercise?

• Four head muscles

• Quadriceps and hamstrings

• Quadriceps and ankles

• Calves and shins

Choose the best answer: Conditioning exercises help us build more

• speed

• tumbling

• strength

• flexibility

Warming up is very important because it

• wastes 30 min of the lesson

• prevents injuries

• its just a routine

• prevents headaches