Healthy Eating: food groups

Where do our bodies get energy?

• From electricity

• From the sun

• From the food we eat

• From gasoline, like cars

Which of these is NOT a healthy form of fruit?

• Frozen fruit

• Dried fruit

• Fresh fruit

• Gummy fruit snacks

Which one of these foods is part of the grain group?

• Potatoes

• Carrots

• Oats

• Bacon

Which parts of a plant can vegetables come from?

• Roots, stems, or leaves

• Only stems or leaves

• Seeds and leaves

• Roots, seeds, and leaves

All foods in the protein group come from animals! True or false?

• True

• False

Which of these does NOT belong in the dairy group?

• Yogurt

• Ice cream

• Milk

• Juice

Which types of foods do not fit into any of our food groups?

• Beans

• Pasta

• Sweet treats

• Fish