Eating healthy

Eating healthy help us grow and perform better in school, sport and other activities.

• False

• True

Pizza, burgers and fries are called...

• junk food

• party food

Fruit and vegetables are...

• healthy food

• unhealthy food

Tick unhealthy food

• sweets, chocolate, coke, pizza

• vegetables, fruit, pasta, nuts

What's the main meal of the day...

• lunch

• breakfast

• dinner

How many groups are there in the pyramid food?

• 4

• 6

• 5

This is...

• Food pyramid

• Food wheel

Brocoli, tomatoes, beans, lettuce belong to...

• Vegetables group

• Meat and proteins group

• Fruit group

Oil belongs to...

• Fruit group

• Cereals group

• Fat group

We have to eat...

• 3 times a day

• 5 times a day

• 4 times a day