What distance is the Army running assessment?
Fitness Standards for the military

Quiz
•
Professional Development
•
Professional Development
•
Hard

Oliver Hutton
Used 20+ times
FREE Resource
15 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
2.4km
2km
1.5km
1.2km
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
As part of PRMC course you do two runs back to back. The first is as a squad led by an Instructor. What distance is that first run?
4.8km
5km
2.4km
3km
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the press up requirement for a 18 year old female taking part in the RAF Pre-Recruit Training Course?
10
15
20
5
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How heavy is the med ball used in the med ball throw test for the Army fitness assessment?
7kg
8kg
4kg
6kg
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The second run as part PRMC course is a best effort 2.4km run. What is the maximum time allowed for a pass?
11 mins 10 secs
10 mins 15 secs
10 mins 20 secs
10 mins 30 secs
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The requirement for a 20 year old male taking part in the bleep test for the RAF is?
9
9.02
9.03
9.01
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The med ball throw is a test of what?
Upper body strength
Lower body strength
Character
Following orders
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