Fitness Standards for the military

Fitness Standards for the military

Professional Development

15 Qs

quiz-placeholder

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Fitness Standards for the military

Fitness Standards for the military

Assessment

Quiz

Professional Development

Professional Development

Hard

Created by

Oliver Hutton

Used 20+ times

FREE Resource

15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What distance is the Army running assessment?

2.4km

2km

1.5km

1.2km

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

As part of PRMC course you do two runs back to back. The first is as a squad led by an Instructor. What distance is that first run?

4.8km

5km

2.4km

3km

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What is the press up requirement for a 18 year old female taking part in the RAF Pre-Recruit Training Course?

10

15

20

5

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

How heavy is the med ball used in the med ball throw test for the Army fitness assessment?

7kg

8kg

4kg

6kg

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

The second run as part PRMC course is a best effort 2.4km run. What is the maximum time allowed for a pass?

11 mins 10 secs

10 mins 15 secs

10 mins 20 secs

10 mins 30 secs

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

The requirement for a 20 year old male taking part in the bleep test for the RAF is?

9

9.02

9.03

9.01

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

The med ball throw is a test of what?

Upper body strength

Lower body strength

Character

Following orders

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