Food groups

Which is not a healthy habit?

• Sleep early

• Exercise

• Eat junk foods

• Take a bath

Eating big portions of fatty and sugary foods keep you healthy

• True

• False

Broccoli,lettuce and carrots belong to the group of

• Vegetables

• Fruits

• Proteins

• Dairy products

The main source of energy in our diet are

• Dairy products

• Proteins

• Fruits and vegetables

• Grains ( bread and cereals)

Tags

NGSS.MS-LS1-7

Vegetables and fruits are the main source of vitamins and fibers

• True

• false

Dairy products are the main source of

• Vitamins

• Calcium

• Proteins

• Energy

The calcium provided by the dairy products is important for

• Our teeth and bones

• Our brain

• Our hair

• Our eyes

Proteins are important to build our muscles and tissues

• True

• False

Tags

NGSS.MS-LS1-7

NGSS.MS-LS1-2

NGSS.MS-LS3-1

Which of the following doesn't belong to the group of PROTEINS

• Meat,fish and poultry

• Nuts and beans

• Eggs

• Cheese

Drinking 2 cups of water per day is enough

• True

• False