Diet and exercise

Diet and exercise

9th Grade

10 Qs

quiz-placeholder

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Diet and exercise

Diet and exercise

Assessment

Quiz

Other

9th Grade

Practice Problem

Medium

Created by

Pedro Gonçalves

Used 68+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What is one thing that makes essential fatty acids so unique?

Essential fatty acids are man-made

Essential fatty acids must come from our diets

Essential fatty acids make you lose weight

Essential fatty acids come from saturated fats

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Amino acids contain the precursors to neurotransmitters. Which of the following is a neurotransmitter?

Dopamine

Norepinephrine

Serotonin

All of these

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What do antioxidants do?

Work as a natural pesticide for nutrient-rich fruits and vegetables

Shorten attention span

Activate neurotransmitters

Fight off free radicals that destroy brain cells

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Most of the energy that your brain uses comes from:

Antioxidants

Carbohydrates

Amino acids

Micronutrients

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Which of the following foods has slow glucose release?

Legumes

Fruit

Dessert

Carbonated drinks

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Regular physical activity can lower your risk of heart and circulatory disease by:

25%

35%

45%

55%

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

True or false: Regular physical activity can't improve your memory and attention span.

True

False

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