Diet and nutrition
Authored by Oliver Hutton
Professional Development
Professional Development
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14 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a good source of protein?
Milk
Pasta
Water
Coke
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Pasta is a good source of what?
Protein
Carbohydrates
Vitamins
Fats
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the recommended amount of water intake per day?
1 - 3 glasses
10 - 12 glasses
4 - 5 glasses
6 - 8 glasses
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A food that is good for fibre is?
Milk
Ice cream
Chocolate
Broccoli
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Having some fat in your diet is a good thing?
True
False
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Minerals are an important element of your diet. Calcium for example is good for your..?
Bones
Skin
Eyesight
Digestion
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What vitamin do you get from the sun?
A
B
C
D
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