Weight Training Quiz
9th - 12th Grade
•15 Qs
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Weight Training Quiz
Quiz
•
Other
•
9th - 12th Grade
•
Easy
Nathan Anderson
Used 81+ times
FREE Resource
15 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the name of this lift?
Bench Press
Squat
Front Squat
Incline Bench Press
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the name of this exercise?
Push-up
Curl-up
Air Squat
Pull-up
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the name of this lift?
Overhead Squat
Front Squat
Deadlift
Lunge
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the name of this lift?
Deadlift
Lunge
Squat
Shoulder Press
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the name of this lift?
Tricep Extension
Chest Fly
Bicep Curl
Shoulder Raise
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the name of this lift?
Shoulder Press
Bicep Curl
Chest Press
Leg Extension
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the name of this lift?
Hamstring Curl
Step-up
Deadlift
Power Clean
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