Weight Training Quiz

What is the name of this lift?

• Bench Press

• Squat

• Front Squat

• Incline Bench Press

What is the name of this exercise?

• Push-up

• Curl-up

• Air Squat

• Pull-up

What is the name of this lift?

• Overhead Squat

• Front Squat

• Deadlift

• Lunge

What is the name of this lift?

• Deadlift

• Lunge

• Squat

• Shoulder Press

What is the name of this lift?

• Tricep Extension

• Chest Fly

• Bicep Curl

• Shoulder Raise

What is the name of this lift?

• Shoulder Press

• Bicep Curl

• Chest Press

• Leg Extension

What is the name of this lift?

• Hamstring Curl

• Step-up

• Deadlift

• Power Clean

What is the name of this lift?

• Chest Fly

• Lateral Raise

• Bicep Curl

• DB Row

What is the name of this lift?

• Lateral Raise

• Forward Raise

• Upright Row

• Shrug

What is the name of this lift?

• Lunge

• Deadlift

• Tricep Extension

• Goblet Squat