Glycemic Index

Glycemic Index

7th - 8th Grade

10 Qs

quiz-placeholder

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Glycemic Index

Glycemic Index

Assessment

Quiz

Other

7th - 8th Grade

Practice Problem

Easy

Created by

Jesse Lane-Wilde

Used 68+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Who is it particularly important for to pay attention to glycemic index?

People with asthma

People with the flu

People with diabetes

People with allergies

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The glycemic index rates how quickly what is absorbed into your blood?

Protein

Carbohydrates

Salt

Iron

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What would a food with a high GI cause?

Fatigue

Sneezing

Abdominal pain

A quick spike in blood sugar

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main benefit of low GI foods?

Helps maintain energy levels more effectively throughout the day

Helps maintain healthy weight

Helps reduce inflamation

Lowers cholesterol

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What might happen to a person who constantly spikes their blood sugar throughout the day?

Might develop insulin resistance

Might develop type 2 diabetes

Might become obese

All of the above

6.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Select all of the low GI foods:

Beans

Chips

Sweet potato

Vegetables

Fruit Loops

7.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Select all of the high GI foods:

Carrots

Processed white bread

Lollies

Cake

Chickpeas

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