
Sleep Quiz
Quiz
•
Other
•
10th - 12th Grade
•
Easy
Alessandra Fontana
Used 1+ times
FREE Resource
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15 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
a hormone released by the pineal gland that increase feelings of relaxation and tiredness
stimulant
melatonin
neuron
tryptophan
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
During this stage of sleep, you drift in and out of sleep and can be easily awakened.
NREM1
NREM2
NREM3
REM
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
There are ______ stages of non REM sleep.
1
2
3
4
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Naturally occurring cycle the body follows in the 24 hour cycle of the sun
Sunrise/Sunset
Moon rise
Circadian rhythm
Alarm Clock
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
On average, how many stages of sleep does a person go through each night?
1-2
3-4
4-5
5-6
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
REM stands for
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
During REM, your brainwave patterns are similar to:
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