Sleep Quiz

Sleep Quiz

10th - 12th Grade

15 Qs

quiz-placeholder

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Sleep Quiz

Sleep Quiz

Assessment

Quiz

Other

10th - 12th Grade

Easy

Created by

Alessandra Fontana

Used 1+ times

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

a hormone released by the pineal gland that increase feelings of relaxation and tiredness

stimulant

melatonin

neuron

tryptophan

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

During this stage of sleep, you drift in and out of sleep and can be easily awakened.

NREM1

NREM2

NREM3

REM

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

There are ______ stages of non REM sleep.

1

2

3

4

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Naturally occurring cycle the body follows in the 24 hour cycle of the sun

Sunrise/Sunset

Moon rise

Circadian rhythm

Alarm Clock

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

On average, how many stages of sleep does a person go through each night?

1-2

3-4

4-5

5-6

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

REM stands for

Rapid eye movement
Rapid eye motion
Rage eye movement
Random eye movement

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

During REM, your brainwave patterns are similar to:

NREM 1
NREM 2
NREM 3
When you're awake

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