Kuis PJOK
1st - 3rd Grade
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Kuis PJOK
Quiz
•
Other
•
1st - 3rd Grade
•
Practice Problem
•
Easy
Maria Magdalena
Used 820+ times
FREE Resource
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30 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kemampuan seseorang mengintegrasikan berbagai gerakan yang berbeda ke dalam pola gerakan tunggal secara efektif..
Kecepatan
Kekuatan
Koordinasi
Keseimbangan
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berjalan di atas balok kayu selebar 10 cm, sepanjang 10 m merupakan salah satu latihan untuk meningkatkan...
Keseimbangan
Kelincahan
Penguatan
Koordinasi
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kemampuan seseorang untuk mengendalikan gerak-gerak bebas terhadap suatu sasaran...
Daya tahan
Ketepatan
Kekuatan
Kelincahan
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kemampuan seseorang untuk segera bertindak secepatnya dalam menanggapi rangsangan yang ditimbulkan lewat indera....
Kecepatan
Reaksi
Kekuatan
Keseimbangan
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Program latihan fisik harus direncanakan dengan baik dan sistematis serta ditujukan untuk ...
Meningkatkan pertumbuhan badan
Meningkatkan kerja otot diseluruh tubuh
Menanggulangi serangan penyakit
Meningkatkan kesegaran jasmani dan kemampuan fungsional dari sistem organ tubuh
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Seorang atlet lari bolak-balik dengan mnempuh jarak kurang lebih 5-10 meter. Latihan ini bertujuan untuk melatih...
Kelincahan
Kekuatan
Kelenturan
Ketepatan
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Setelah kita melakukan kegiatan olahraga pasti ditutup dengan gerakan yang dinamakan …
Streching
Warming up
Winning stude
Cool down
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