Nutritents ( 20 days)

Energy giving food groups from the following

• protein

• Vitamins

• water

• Carbohydrates

The vitamins which can't be stored in human body is

Which of the following is a body building food group?

• Fats

• Carbohydrates

• Vitamins

• Proteins

Which nutrient helps in protecting the body from diseases?

• Water

• Vitamins

• Carbohydrates

• Fats

Which of the following is NOT an energy giving food?

• Butter

• Bread

• Rice

• Milk

Which nutrient is essential for growth and repair of body tissues?

• Vitamins

• Carbohydrates

• Proteins

• Fats

Which of the following is a protective food?

• Rice

• Vegetables

• Butter

• Bread

Which food group is important for building strong bones and teeth?

• Carbohydrates

• Water

• Fats

• Minerals

Which of the following is considered a protective food?

• Rice

• Butter

• Spinach

• Cheese

Write any two functions of fats