Fitness & MMA Trivia

What does BOSU stand for?

• Balance on strength up

• Both sides utilized/up

• Body Support

• Body Stability

What is this called?

• Swiss ball

• Medicine ball

• Big ball

• Slam ball

What year was the first UFC?

• 1986

• 1993

• 1999

• 2001

Which of the following is not a Jiu jitsu technique?

• Omoplata

• Vaporizer

• Guillotine

• Octagon Choke

What weight division did Ronda Rousey competed?

• Flyweight

• Middleweight

• Bantamweight

• Heavyweight

Which martial art is known as "the art of eight limbs"?

• Muay Thai

• Kickboxing

• Wrestling

• Sambo

How much do the red kettlebells weigh at the gym?

• 10 lbs

• 15 lbs

• 20 lbs

• 25 lbs

What pose is this?

• Warrior 1
• Warrior 2
• Warrior 3

A southpaw is a

• Right-handed fighter

• Left-handed fighter

What part of your body can you use in Thai boxing?

• elbows

• hands

• head

• All of the above.