UH PJOK
5th Grade
•20 Qs
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UH PJOK
Quiz
•
Physics
•
5th Grade
•
Practice Problem
•
Medium
Ausilly Rohmah
Used 6+ times
FREE Resource
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20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan melompat satu benda atau peti yang bertumpu pada kedua tangan dan kedua kaki diluruskan (kangkang) disebut....k
Berpindah tempat
Pull up
Lompat kangkang
Lompat tinggi
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Senam lantai biasa disebut dengan senam....
Ketangkasan
keluwesan
Irama
Aerobik
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Alat yang digunakan untuk meniti adalah....
Tali titiana
Balok titian
Garis titian
Palang tunggal
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berikut gerakan yang menguatkan otot lengan, kecuali....
Sit up
Push up
Pull up
Gerobak dorong
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan menumpu dengan satu kaki disebut....
Mendarat
Melompat
Meloncat
Melontar
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Latihan kekuatan tangan dengan cara....
Lompat kangkang
Pull up
Lompat jongkok
Sit up
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan tolakan ketika melompat bertumpu pada ....
Satu kaki
Dua kaki
Tumit
Ujung kaki
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