Sleep Disorders

How many types did I just go over?

• 4

• 5

• 6

Most common sleep disorder:

• Insomnia

• Sleep apnea

• Sleep paralysis

• Night Terrors

Children mostly experience this, having episodes of intense screaming, fear, and flailing while still asleep.

• Sleep/Night terrors

• Sleepwalking

• Insomnia

• Sleep Apnea

Which sleep disorder has snoring as a symptom?

• Sleep paralysis

• Sleep apnea

• Insomnia

• Night Terrors

• Sleepwalking

Typically paired with visions of a demon

• Sleep apnea

• Sleep Terrors

• Sleepwalking

• None of the above

Sleep/Night terrors can be triggered by (blank) and could lead to (blank).

• Sleep walking; sleep apnea

• Sleep apnea; sleep walking

• Sleep apnea; sleep paralysis

• sleep paralysis; sleep walking

How many hours of sleep should adults get every night?

• 8-10

• 7-9

• 6-10

• 9-11

Occurs within the first two hours after falling asleep

• Sleepwalking

• Insomnia

• Sleep apnea

• Sleep/Night terrors

• Sleep paralysis

T or F: Chronic insomnia occurs briefly

• True

• False

When breathing stops and starts

• Sleep Paralysis

• Insomnia

• Sleep Apnea

• Sleep/Night Terrors

• Sleep walking