NUTRIENTS

Which of the following is the healthiest type of carbohydrate?

• Bread made with while flour

• Rice made with whole grain

• Cereals made with refined grain

• White rice

What might happen if you didn't consume enough protein?

• You would become over weight

• Your body wouldn't be able to build muscle.

• You wouldn't have any energy at all

• You would feel thirsty all the time

Tags

NGSS.MS-LS1-5

NGSS.MS-LS1-7

Which of these performs the same function as gasoline in a car?

• Water

• Protein

• Carbohydrate

• Fat

Skim milk is better for you than whole milk. What can you infer about skim milk?

• It's low in fat

• It's high in calories

• It's high in protein

• It's low in fibre

Which nutrient should we include least in our diet?

• Mineral

• Fat

• Protein

• Carbohydrate

If you eat too much saturated fat, cholesterol might build up:

What is a key difference between saturated and unsaturated fats?

• Saturated fats are usually liquid at room temperature where as unsaturated fats are usually solid.

• Saturated fats are usually solid at room temperature where as unsaturated fats are usually liquid.

• Saturated fats are healthier than unsaturated fats.

• Saturated fats are from plants whereas unsaturated fats are from animals.

Which of the following items might be high in saturated fat?

• 
• 
• 
• 

________ are called as fat soluble vitamins.

Reagent that we use for starch test.

• Iodine solution

• Copper sulphate

• Sodium hydroxide

• Caustic soda