1T1 Nutrients

The substances in food that your body needs to grow, have energy, and stay healthy are called?

• Nutrients
• Proteins
• Vitamins
• Carbohydrates

Tags

NGSS.MS-LS1-7

Which nutrient is the number one energy source for the body?

• Grains
• Vegetables
• Carbohydrates
• Vitamins

Which nutrient insulates the body against the cold and protects internal organs?

• Proteins
• Fats
• Minerals
• Nutrients

Which of the 6 key nutrients is missing... Carbs, Water, Fats, Minerals, Vitamins

• Protein
• Grains
• Fiber
• Vegetables

Tags

NGSS.MS-LS2-1

The purpose of carbohydrates is:

• to provide a layer of insulation for protection.
• to boost the immune system and fight off infection.
• to provide the body with energy.
• to help us get a good night's rest.

Tags

NGSS.MS-LS1-7

How does calcium help our body?

• Builds muscle
• Helps eyesight
• Develops red blood cells
• Builds strong bones

Which of the following are proteins?

• fruits and vegetables

• cooking oil and butter

• rice, bread and potatoes

• eggs, milk and fish

Which of the following are carbohydrates?

• fruits and vegetables

• cooking oil and butter

• rice, bread and potatoes

• eggs, milk and fish

Which of the following provide vitamins and minerals?

• fruits and vegetables

• cooking oil and butter

• rice, bread and potatoes

• eggs, milk and fish

Which of the following keep our bodies warm?

• fruits and vegetables

• cooking oil and butter

• rice, bread and potatoes

• eggs, milk and fish