Topic 3.1 - Initial knowledge check

1. What are the 3 macronutrients?

2. What are the micronutrients?

3. What is the difference between micronutrients and macronutrients?

4. Identify a function of protein?

5.Give an example of a vitamin

6. Give an example of a mineral

7. If your diet lacked fibre what effect would that have on your body?

8.Why do some people have to take dietary supplements to get the recommended amount of micronutrients in their diet?