Present simple or Present continuous?

Dad is in the kitchen right now.

• He makes lunch.

• He is making lunch.

I usually get up at 6. But this week is different. This week...

• I get up at 7.

• I'm getting up at 7.

Mum can't help me at the moment.

• She works.

• She is working.

I love sports!

• I always play football with my friends.

• I'm always playing football with my friends.

Andy doesn't like going to bed late.

• He usually goes to bed at 10.

• He's usually going to bed at 10.

What are they doing?

• They run.

• They are running.

"Friends" are on TV right now.

• Mum and Dad are watching the show.

• Mum and Dad watch the show.

I usually go to school on foot, but it's raining today.

• Today I'm going to school by car.

• Today I go to school by car.

The Avengers are great!

• In this picture, they are eating breakfast.

• In this picture, they eat breakfast.

Emily is in her room at the moment.

• She's playing the guitar.

• She plays the guitar.