YOU NEED REST TO BE AT YOUR BEST!

YOU NEED REST TO BE AT YOUR BEST!

2nd - 5th Grade

10 Qs

quiz-placeholder

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YOU NEED REST TO BE AT YOUR BEST!

YOU NEED REST TO BE AT YOUR BEST!

Assessment

Quiz

Other

2nd - 5th Grade

Practice Problem

Hard

Created by

Sheidalisse Clavell

Used 7+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Choose one reason why sleeping is important.

It helps you stay healthy by repairing your body.

You can focus better and pay attention.

You will be better able to control how you feel.

ALL of the answers are correct.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Sleep is ________________.

important but not essential.

essential to survival; you could not live without it.

not important because you can survive by eating healthy alone.

a want but not a need.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

There are ______ sleep stages.

five

four

ten

six

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

REM sleep is _________.

the first stage of the sleep cycle.

the deepest stage of sleep.

where dreaming often takes place.

the second stage of sleep.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It takes most children about _________ to go through a sleep cycle.

90 minutes

15 minutes

8 hours

12 hours

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many hours of sleep do most 5 to 12 year olds need?

15 hours of sleep

8 hours of sleep

6 hours of sleep

9 to 11 hours of sleep

7.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Media Image

Your brain helps you sleep at the right time of day.

TRUE

FALSE

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