SPARK 1

Where do our feelings come from?

• Our circumstances

• Our thinking

• Our relationships

• Our environment

My SPARK is my ....

• intuition

• creativity

• common sense

• all of the above

Sometimes we can’t see that we are OK, even though we really are. It’s like the ____, sometimes it doesn’t look full.

Can you break the chain between thought and feeling?

• Yes

• No

Situations create feelings

• True

• False

How can the understanding the thought chain help you make decisions?

• You don’t have to act on your feelings

• You don’t have to take every feeling so seriously

• You can stop after a feeling, clear your mind and wait for a new thought to come

• All of the above