Learn Something New TC

What properties of practice lead to mastery?

• Amount of time

• Quality of time

• Effectiveness of the sessions

• All of the above

In actuality, muscle memory is:

• How things work in the body

• The neural pathway between the brain and muscles

• Retained information contained in the muscle fibers themselves

• All of the above

What is myelin?

• Grey tissue matter that prevents energy loss from electrical signals traveling from the brain to other parts of the body

• An axon chain found in the grey matter of the brain

• A fatty white substance that prevents energy loss from electrical signals traveling from the brain to other parts of the body

• A callous developed on the skin after numerous practice repetitions

When Facebook, cell phones, and laptops were available to students while studying, how long on average were the students able to stay on task in the one research study?

• 3 minutes

• 6 minutes

• 8 minutes

• 12 minutes

What are some typical practice habits of successful athletes and performers?

• Spend 50-60 hours per week on activities related to their craft

• Practice frequent repetitions with allotted breaks

• Divide practice time into multiple sessions of limited duration

• All of the above