Stress Management Workshop Assessment

Stress Management Workshop Assessment

Professional Development

18 Qs

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Stress Management Workshop Assessment

Stress Management Workshop Assessment

Assessment

Quiz

Professional Development

Professional Development

Practice Problem

Easy

Created by

Sam S

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18 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What is stress?

Fighting

bodies response to real or imagined danger or other life events

school projects

2.

MULTIPLE SELECT QUESTION

2 mins • 1 pt

What are the two types of stress

Positive

Negative

Happy

Angry

3.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

Positive Stress is

Bad Stress

Stress that allows you to not do anything

Stress that is awesome

Stress that can help you reach your goals

4.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What is negative stress

Stress that prevents you from doing what you need to do

Stress that is good

stress is amazing

Stress that allows you to be who you are

5.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What is a Stressor

Good things

Bad things

Things that cause stress

fun

6.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What is chronic stress?

Stress that continues for a long period of time.

Stress that happens for a day.

Negative stress

7.

MULTIPLE SELECT QUESTION

2 mins • 1 pt

Ways to manage Stress(Select All Options that Apply)

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