Grade 1 - Science Quiz - Healthy Foods

Flavoured drinks are filled with sugar which is bad for our teeth. Which drink should you choose to have instead?

• A glass of water

• A can of cola

• A can of juice

What should you do to have a healthy diet?

• Eat the same thing every day

• Eat different types of food

• Eat lots of food

Which one of these is best in a healthy diet.

• Doughnuts

• Vegetables

• Crisps

Sam likes doughnuts. But what will happen if Sam only eats doughnuts?

• He will be very happy

• He will become ill

• He will turn into a doughnut

We need a variety of foods to grow and stay healthy. What else do we need to stay healthy?

• Ice Cream

• Sweets

• Water

Which of these is the best healthy option?

• Cakes and biscuits

• Fruit and vegetables

• Ice cream and sweets

Some children have allergies. They must be careful not to eat certain foods. What might happen if they eat those foods?

• They will become ill

• They will eat more of them

• They will ask for more

How many food groups are there ?

• 2

• 3

• 5

What food group does chocolates and Cola belong to?

• Fruits and vegetables

• Bread, cereals, pasta, rice and potatoes

• Meat, fish, eggs and beans

• Foods and drinks high in fat and/or sugar.

Which is the healthiest snack choice?

• Candy bar

• French fries

• Banana