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Yr7 PSHE Day

Authored by Dave Roberts

Other

6th - 7th Grade

CCSS covered

Used 12+ times

Yr7 PSHE Day
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20 questions

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1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is the minimum recommend hours of sleep per night for adolescents?

2-5 hours

7-8 hours

9-11 hours

12-14 hours

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

One tip on how to get more sleep is to try and have a set time for...

dancing

talking on the phone

bed

eating your dinner

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Before bed you should avoid....

having a nap

all of these

lots of exercise

Screens (tv, phone, computer)

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

In order to sleep well... during the day or evening you should avoid two of the following....

having a milky drink like hot chocolate

homework

laughing too much

napping too long

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Studies have shown that you should avoid THIS too close to bed

your mom
fun
pineapples
caffeine 

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is mental/emotional health?

How we relate to others
The condition of our body
How we think and feel

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

An example of mental/emotional health...

Managing stress
Getting 8-10 hours of sleep
Hanging our with friends
Walking the dog

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