OUR FOOD ( SCIENCE QUIZ )

........ help our body to grow and repair the worn out tissues.

• Fats

• Proteins

• Minerals

• Carbohydrates

Out of these which food item is not a source of protein ?

• Milk

• Pulses

• Cheese

• Spinach

Out of these which is not a source of Vitamin 'A' ?

• Spinach

• Mango

• Carrot

• Pulses

Which vitamin is necessary for good eyesight and healthy skin ?

• Vitamin A

• Vitamin E

• Vitamin B

• Vitamin C

Which food item is not a source of vitamin B ?

• Green leafy vegetables

• Beans

• Soya bean

• Pulses

Which vitamin is required for healthy skin and proper functioning of nerves ?

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin D

Out of these which is a source of vitamin C ?

• Carrot

• Peas

• Lemon

• Milk

Which Vitamin food is required for proper functioning of blood vessels, for keeping gums healthy and for healing of wounds ?

• Vitamin C

• Vitamin B

• Vitamin k

• Vitamin A

Which vitamin helps our body to use calcium for strengthening our bones and teeth ?

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin D

Which food item is not a source of mineral phosphorus ?

• Milk

• Rice

• Pulses

• Green leafy vegetables