Which of the following is not a proper way to appreciate yourself?

• Scold at yourself

• Give yourself a Thumbs up

• Tell yourself : Good Job

• Give yourself a gift

Which of the following is the importance of appreciation?

• Mistrust by others

• Low self esteem

• Improve of achievement

• Not Grateful

What are you strength in character?

(Can write more than one)

Examples:

Helpful, Curious, Hardworking, Independent, Honest, Kind

What are your strengths in Social?

(Can write more than one)

Examples:

Good listener, Respect others, Cooperative, Caring, Good sense of humor, Patient

What are your strengths in Study?

(Can write more than one)

Examples:

Good expression, can plan ahead, Is a self-starter, Creative, Learn from mistakes, Good Time management

What kind of skills are you good at?

(Write as much as you can)

For example: Basketball skills, Drawing skills

Maybe you are not familiar with this thing yet, but this really attracted you, what is the thing that attracted you?

For example, I like to make video/ cake, but I am not good at yet.

**It might turn to your strength someday! Dig it out!

Any other strength you think you have but we didn't mentioned before? Write them down!