Hygiene

You should always wash and shower after physical activity

• Yes

• No

• Maybe

Hygiene is essential for personal reasons such as stopping body odour

• True

• False

Poor hygiene can be a major cause of illness

• True

• False

All illness comes from poor hygiene

• True

• False

Cleaning up sweat and wiping down equipment after use are good hygiene practices

• True

• False

Having clean sports clothes and equipment is recommended.

• True

• False

Select all the ways I can help keep good personal hygiene

• Wash my hands after the bathroom

• Brush my teeth twice a day

• Wash my clothes after playing sport

• Only wash my hands before I eat

Having good personal hygiene can...

• Improve my confidence

• Create a good body image

• Make me ill

Having good personal hygiene can help me maintain long term health

• True

• False

Hygiene is an essential part of being healthy

• True

• False