MP2 Physical Education Quiz 1

How should large pieces of equipment be moved?

• Lift it asking others to help if necessary

• Drag it

• Do not move it

• Push it

How should you behave in a playground?

• Charge around not caring about others

• Push other people when they get in your way

• Jump off the climbing frame without checking if anyone is in the way

• Be aware of other people and avoid bumping in to them

How do you move with the ball in basketball?

• Bouncing ball

• Dribbling ball with feet

• You can’t move

• Throwing ball in air

What must we do before starting any exercise?

• Cool down

• Warm up

• Go cold

• Wake up

If you do not warm up correctly what might happen?

• Break your leg

• Not be able to run as fast

• Be sick

• Muscle injury

After exercising you must ....... ?

• Cool down

• Warm up

• Wake up

• Go cold

Cooling down helps your muscles to ....... ?

• Hurt

• Warm up

• Relax

• Go to sleep

What happens to your heart rate when you exercise?

• Slows down

• Nothing

• Stops

• Speeds up

What else happens to your body when exercising?

• Get out of breath and feel warm

• Get out of breath and feel cold

• Feel cold

• Eyes start running

What type of footwear is best for PE?

• Sandals

• Wellies

• Trainers

• Flip flops