physical education

How many minutes should you play or exercise every day?

• 10
• 20
• 30
• 60

You should drink 6-8 glasses of ________ each day.

• Coffee
• Soda
• Water
• Tea

Fruits and Vegetables should be eaten every day.

• True
• False

________ makes your bones strong.

• Water
• Coffee
• Milk
• Tea

What do we call the green section?

• Carbohydrate

• Protein

• Dairy

• Fruit and Vegetable

• Fats and Oils

What do we call the yellow section?

• Carbohydrate

• Protein

• Dairy

• Fruit and Vegetable

• Fats and Oils

What do we call the top right section?

• Carbohydrate

• Protein

• Dairy

• Fruit and Vegetable

• Fats and Oils

Milk, Cheese, and Yoghurt are all:

• Carbohydrate

• Protein

• Dairy

• Fruit and Vegetable

• Fats and Oils

If our bodies are like a car. What is the petrol?

• Water

• Juice

• Sugar

• Food

The food type which helps our bodies GROW is:

• Protein

• Carbohydrate

• Vitamins and Minerals

• Water & Roughage