Nutrients

Which of the following is considered to be body building food?

• carbohydrates

• fats

• proteins

• vitamins

_______ is used in test for starch

• copper sulphate solution

• iodine solution

• sodium hydroxide solution

• caustic soda

Amla is the best source of vitamin

• A

• B

• C

• K

_______ is produced in our body when the skin is exposed to sunlight

• vitamin C

• vitamin D

• vitamin B

• vitamin K

In test for proteins,the colour of the milk changes to

• green

• blue

• violet

• yellow

A fat rich food

• ghee

• rice

• wheat

• melon

_________ helps in protecting our body against diseases

• carbohydrates

• proteins

• fats

• vitamins

___________rich foods are called as energy giving foods

• Protein

• vitamins

• mineral

• carbohydrates and fats

The main carbohydrates found in our body are in the form of sugar and _______

• salt

• starch

• water

• glucose

potato is rich with

• proteins

• carbohydrates

• fats

• vitamins