NUTRIENTS

1.The useful substances present in food are called as

• diet

• nutrients

• balanced diet

• object

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A diet contains all the nutrients in the right proportion is called as a

• balanced diet

• nutrients

• diet

• diet rich

vitamins also known as

• energy giving

• protective

• body building

• non protective

Oil is a ________ rich food

• protein

• carbohydrate

• vitamin

• fat

The fibre present in the food we eat.

• water

• vitamin

• roughage

• minerals

___________ helps to maintain body temperature

• water

• roughage

• diet

• minerals

---------- GIVES US ENERGY AND KEEP US WARM

• CARBOHYDRATES

• VITAMINS

• MINERALS

• FATS

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A carbohydrate rich food

• potato

• oil

• butter

• ghee

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------------ protect us from falling ill

• proteins

• carbohydrates

• fats

• vitamins

________helps to eliminate wastes from the body.

• diet

• roughage

• food

• fats