Healthy and Unhealthy foods

Fresh fruit and vegetables are a healthy snack

• True

• False

Snacks sold be low in sugar content

• True

• False

High-fat

snacks are a poor choice and can lead to weight gain if eaten in excess

• True

• False

Fast foods are an excellent snack to eat on the go

• True

• False

If a snack is low in sugar, it does not mean that it is healthy If a snack is low in fat, it does not mean that it is healthy

• True

• False

All high protein snacks are healthy

• True

• False

Eating too many snacks can lead to weight gain even if they are healthy snacks

• True

• False

• Healthy
• Unhealthy

Are hotdogs salty?

• Yes, they are.
• No, they aren't.

cheese, milk, chicken, fish, and steak are all examples of which food group?

• Oils and fats

• Proteins and dairy

• Cereal and grains

• Vegetables and fruits