Healthy Living

Quiz
•
Biology, Education, Science
•
3rd - 6th Grade
•
Medium

Nicola McKenzie
Used 635+ times
FREE Resource
15 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
How long should a child exercise for?
1 hour every day
1 hour every week
1 hour every month
2.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Which part of the body benefits from exercise?
Bones
Muscles
Heart
All of the above
3.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
What is the maximum amount of time you should watch TV and play computer games for each day?
Up to 30 minutes
Up to 2 hours
Up to 4 hours
For as long as you want to
4.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
What should you do if you can't play outside after school?
Forget about exercising
Dance to music, stretch or do yoga
Watch sport on TV
5.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
How many hours of sleep should a 9-10 year old get each night?
4-7 hours
8-11 hours
Whatever you want
6.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
What does sleep help you to do?
Concentrate and remain attentive
Grow your muscles, bones and skin
Fight off infections
All of the above
7.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
What is blue light?
Flashing light from emergency vehicles
Light from phones, laptops and tablets
Light from the moon
Light from your bedroom light
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