Healthy Living

Healthy Living

3rd - 6th Grade

15 Qs

quiz-placeholder

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Assessment

Quiz

Biology, Education, Science

3rd - 6th Grade

Medium

Created by

Nicola McKenzie

Used 635+ times

FREE Resource

15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

How long should a child exercise for?

1 hour every day

1 hour every week

1 hour every month

2.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

Which part of the body benefits from exercise?

Bones

Muscles

Heart

All of the above

3.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What is the maximum amount of time you should watch TV and play computer games for each day?

Up to 30 minutes

Up to 2 hours

Up to 4 hours

For as long as you want to

4.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What should you do if you can't play outside after school?

Forget about exercising

Dance to music, stretch or do yoga

Watch sport on TV

5.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

How many hours of sleep should a 9-10 year old get each night?

4-7 hours

8-11 hours

Whatever you want

6.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What does sleep help you to do?

Concentrate and remain attentive

Grow your muscles, bones and skin

Fight off infections

All of the above

7.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What is blue light?

Flashing light from emergency vehicles

Light from phones, laptops and tablets

Light from the moon

Light from your bedroom light

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