macros and micros

macros and micros

9th - 12th Grade

45 Qs

quiz-placeholder

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macros and micros

macros and micros

Assessment

Quiz

Specialty, Other

9th - 12th Grade

Practice Problem

Medium

Created by

Jessica Whitfield

Used 10+ times

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45 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

The purpose of carbohydrates is:

to provide a layer of insulation for protection.
to boost the immune system and fight off infection.
to provide the body with energy.
to help us get a good night's rest.

2.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

Promotes repairing and rebuilding of muscle tissue

Protein

vitamins

minerals

fats

3.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

The body's main source of energy

Protein

Vitamins

minerals

Carbohydrates

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

These nutrients helps keep your bones and teeth strong

vitamins

carbohydrates

Minerals

Fats

5.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

True or False:  Water is essential to every body function you have.  

True
False

6.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

These help your body fight diseases

protein

carbohydrates

vitamins

minerals

7.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

Grains are a good source of...

Protein
Carbohydrates
Sugar
Water

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