Revision for Gr 5 Food and Health

Substances that provide nourishment essential for the maintenance of life and growth are called :

• Adulterants

• Chemicals

• Nutrients

• Salts

A nutrition expert is called as

• Engineer

• Dietician

• Chef

• Therapist

Which of the following nutrient helps us to stay warm:

• Fats

• Minerals

• Proteins

• Vitamins

(a)   adds bulk to the food and helps in easy digestion

Foodstuffs which are good to taste but unhealthy for our body are known as ____________.

• Adulterants

• Nutrients

• Junk food

• Roughage

Mangoes are rich in _______________

• Vitamin K

• Vitamin D

• Vitamin B

• Vitamin C

Which among the following is a source of protein?

• Apple

• Spinach

• Almond

• Quinoa

12) Weakness and tiredness in Anaemia is because of the deficiency of _________

• Calcium

• Iron

• Aluminium

• Sodium

Reason for adulteration is_________

• To make the food items look fresh and natural

• To increase the weight of the food items

• To make profits quickly without necessary hard work

• All the above

Which vitamin is called Sunshine vitamin

• Vitamin A

• Vitamin B

• Vitamin D

• Vitamin E