Test your knowledge

What is the garnish for tomato soup?

• lemon

• cream

• bread

• onion

All of the following are nutrients found in food except.

• proteins

• plasma

• carbohydrates

• vitamins

About half of your diet should be made up of

• fruits and milk

• milk and cheese

• fats and sugars

• grains and vegetables

What is budget?

• Planning for all the expenses

• Planning for current expenses

• Planning for future expense

• None

___________have plenty of vitamins

• Fresh food

• Candy

• Soda

• Chocolate

You need to drink only 2 glasses of water every day

• True

• False

The food you eat must be broken down into a different form before your body can use it.

• True

• False

what food group does bread belong to?

• Protein

• Carbohydrate

• Fat & sugar

• Dairy

A small amount of fat in your diet is good for your health.

• True

• False

You get all the water you need by drinking one soft drink each day.

• True

• False