Fit India Sports Quiz

Fit India Sports Quiz

9th - 12th Grade

40 Qs

quiz-placeholder

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Fit India Sports Quiz

Fit India Sports Quiz

Assessment

Quiz

Physical Ed, Education, History

9th - 12th Grade

Practice Problem

Hard

Created by

Prabhat Mor

Used 99+ times

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40 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What type of exercise is this?

Jumping Jacks
Breathing
Tennis
Stretching

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What fitness activity is this?

Push-Ups
Jumping Jacks
Sit-Ups
Stretching

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of these activities WILL increase cardiovascular endurance?

Laying down
Stretching
Lifting Weights
Running or jogging everyday

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Bicep Curls (Heavy weight, 8 times)

Muscular Strength
Muscular Endurance
Cardiorespiratory Endurance
Flexibility 

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

You should warm-up before exercising.

True

False

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Aerobic means muscles require...

Glucose

Lactic Acid

Gatorade

Oxygen

7.

MULTIPLE CHOICE QUESTION

30 sec • 12 pts

Which of the following is a dimension of health?

Physical

Family/Social

Mental/Emotional

All of the Above

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Microsoft

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Apple

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