Component of food

Which one of the following nutrients gives us energy to do work?

• Proteins

• Carbohydrates

• Vitamins

• Minerals

Tags

NGSS.MS-LS1-7

Which one of the following is not true about balanced diet?

• A balanced diet does not contain roughage

• A balanced diet does not contain fats

• A balanced diet does not contain proteins

• All of these

Which one of the following is a deficiency disease?

• Beri-beri

• Scurvy

• Rickets

• All of these

Name the disease which occur due to deficiency of vitamin A.

• Night blindness

• Marasmus

• Scurvy

• None of these

Name the mineral whose deficiency causes goitre.

• Calcium

• Phosphorus

• Iron

• Iodine

Which one of the following food substances is the rich source of carbohydrates?

• Oil

• Meat

• Green vegetables

• Cereals

Tags

NGSS.MS-LS1-7

Which one of the following minerals is an essential for developing strong bones and teeth?

• Calcium and phosphorus

• Iodine and sodium

• Iron and phosphorus

• Sodium and iron

Picture shows the legs of a man affected with rickets, which caused due to the deficiency of:

• Vitamin C

• Vitamin D

• Iodine

• Proteins

Tags

NGSS.MS-LS1-5

Repeated washings of rice may result in lost of

• vitamins

• minerals

• both vitamins and minerals

• neither of vitamins nor of minerals

how Many components of food is there

• 7

• 4

• 6

• 5