healthy habits

What benefits are there in eating a balanced diet?

• Good health
• Good mood and energy
• Improved health and reduced illness
• All of the above.

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"Nutritional" means:

• Tastes really good.
• Containing necessary substances for the body to grow and stay healthy.
• Tastes really bad.
• Is mostly green.

How many glasses of water should you drink in a day?

• 10-12
• 8-10
• 6-8
• 4-6

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CCSS.L.1.6

CCSS.L.3.6

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CCSS.L.K.5A

At least how many hours should you sleep each day?

• 5 hours
• 7 hours
• 8 hours
• 10 hours

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CCSS.L.1.6

CCSS.L.3.6

CCSS.L.K.5A

CCSS.W.2.3

CCSS.W.3.3C

What is a healthy habit?

• Sleep three hours a day
• Eat fruits and vegetables
• Eat candies and junk food everyday
• Play videogames

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CCSS.L.1.6

CCSS.L.3.6

At least how many meals do you have to eat each day?

• two
• one
• four
• three

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CCSS.L.1.6

CCSS.L.3.6

CCSS.L.4.6

CCSS.L.K.5A

Which of the followings activities is considered a healthy habit?

• Have cereal with milk and fruits for breakfast
• Sleep six hours a day
• Play a videogame every night
• Watching TV all night

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CCSS.L.1.6

CCSS.L.3.6

CCSS.L.4.6

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^{_{Healthy or unhealthy?}}

• Healthy
• Unhealthy

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CCSS.L.1.6

CCSS.L.3.6

CCSS.L.4.6

CCSS.L.K.5A

^{_{Healthy or unhealthy?}}

• Healthy
• Unhealthy

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CCSS.L.1.6

CCSS.L.3.6

CCSS.L.4.6

CCSS.L.K.5A

• Go to bed

• Watch tv

• Have breakfast