Stage 2 PDHPE Lesson 1

Should children 5-12 years old participate in at least 60 minutes of Physical Activity each day?

• True

• False

Select all the activities that are physical.

• Running

• Basketball

• Play Station

• Walking

Select all the activities that are not physical.

• Swimming

• X-Box

• Soccer

• Homework

Sedentary means....

• An activity that requires a lot of movement.

• An activity that requires extreme movement.

• An activity that requires little movement.

Select all the activities that are physical.

• Jump Rope

• Dance

• Sleeping

• Gymnastics

Select all the activities that are not physical.

• Vollyball

• Reading

• Playing Tag

• Watching TV

Select all answers that describe benefits of active lifestyles.

• Healthy bones

• Obesity

• Energy

• Being tired

Select all answers that describe benefits of active lifestyles.

• Muscles

• Strong

• Healthy heart

• Lethargic