Nutrition

What is the staple food of Filipinos that is served every meal?

• Rice

• Chicken

• Meat

• Hotdog

Eggs belong to what food group?

• Grains

• Dairy

• Meat and Beans

• None

Which vitamin is NOT found in Milk? (according to Healthline)

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin D

Sodium, Zinc, Calcium and Potassium are all examples of Minerals.

• True

• False

What are the 2 types of cholesterol?

• HDL, LDL

• HLD, LLD

• LHD, DHL

• LDH, HDH

The nutrient that makes up the greatest percentage of the body is:

• Vitamins

• Water

• Carbohydrates

• Protein

An example of food from the protein group is:

• Proteins, Carbs, Fats

• Noodles, Eggs, Fish

• Nuts, Beef, Eggs

Everything you eat and drink is called a:

• Nutrition

• Diet

• Plan

• Workout

Who was the Philippine President who declared July as a month of nutrition?

• Gloria Arroyo

• Joseph Estrada

• Rodrigo Duterte

• Ferdinand Marcos

What is the theme for this year's Nutrition Month celebration by NNC (National Nutrition Council)?

• Batang Pinoy SANA TALL… Iwas stunting, SAMA ALL!

• Kumain nang Wasto at Maging Aktibo… Push Natin 'to!

• Ugaliing Magtaninm, Sapat na Nutrisyon Aanihin!

• Kalamidad paghandaan: Gutom at Malnutrisyon agapan!