Foods we eat

Vitamins are

• Body-building foods

• Body-repairing foods

• Energy-giving food

• Protective food

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Cooking makes the food

• Soft

• Digestible

• Tasty

• all of these

Rice, wheat and potatoes mostly contains vitamins.

• True

• False

Milk is called a complete food

• True

• False

Cheese has proteins.

• True

• False

Eating _______________ food is harmful and hardly has any food value.

All that we eat during the day is called

• lunch

• snacks

• food

• energy

The food we eat gives us energy to

• work

• fight diseases

• grow

• all of the above

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Look at the picture. All of the things you see are called ............

• Food

• Animals

• Plants

Food all comes from .......................

• animals

• plants

• animals and plants