Nutri Quiz

Food is like the fuel that we get to provide energy for our bodies.

• True

• False

According to World Health Organization (WHO), Malnutrition refers to deficiencies, excesses or imbalances in a person’s intake of energy and/or nutrients. *

• True

• False

In the 2018 Expanded National Nutrition Survey, data shows __ out of 5 children under 5 years of age are underweight.

• 3

• 2

• 1

• 5

A child can be undernourished which includes: *

• stunting

• wasting

• underweight

• excess in micro nutrients

If the child is underweight, he/she may not be getting enough nutrients that the body needs This may result to: *

• getting sick easily

• energetic

• tall

FNRI-DOST developed a visual tool of recommended food consumption with the right amount and variety of food items in every meal. It is popularly known as: *

• Platong Pinoy

• Pinggang Pinoy

• Choose My Plate

This vegetable is specifically high in Vitamin A, lutein and zeaxanthin, which are good for the eyes. *

• Pechay

• Bottle Gourd

• Carrots

Pinggang Pinoy is divided into __ Food Groups. *

• 4

• 3

• 2

Pinggang Pinoy is divided into __ Food Groups. *

• 1/2 of the plate

• 1/3 of the plate

• 1/4 of the plate

The top 3 vegetables consumed in the Philippines are: *

• Carrot, Mung bean, and Eggplant

• Eggplant, Yardlong beans, and Squash

• Okra, Bitter gourd, and Bellpepper