Grade 10- Tier 1 Personal Hygiene

Personal hygiene means:

• taking care of your teeth

• taking care of your hair

• all about showering and clothing

• all the above

How often should we wash our hands?

• After eating

• Before eating

• After using toilet

• Before and after work

• All the above

You can keep your nails healthy by doing this

• TRIM NAILS

• CUT TOE NAILS

• WASH HANDS

• ALL OF THE ABOVE

Good Personal Hygiene will prevent disease spreading and control bacterial infections

• TRUE

• FALSE

Poor hygiene can be a major cause of illness

• True

• False

Select all the ways I can help keep good personal hygiene

• Wash my hands after the bathroom

• Brush my teeth twice a day

• Wash my clothes after playing sport

• Only wash my hands before I eat

How often should we wash our hair?

• once a month

• everyday

• at minimum every other day

• once a week

How often should you take a shower or bath? 

• Two times a day 
• At least every other day 
• Once a week 
• Every other week 

How often should we apply deodorant?

• Every time we sweat

• After a shower

• Before school/work

• All the above

• Never

Poor hygiene can be a major cause of illness

• True

• False